How Yoga & Meditation Helps Students Develop Self-Awareness &Mindfulness
Yoga and meditation practices have become increasingly popular as people discover the many physical and mental health benefits they offer. But did you know these practices can also be incredibly beneficial for students? At SKS WORLD School, the best school in East Delhi, mindfulness classes are an essential part of the curriculum, focusing on developing students’ self-awareness.
If you’re planning to send your child to SKS and want to know more about our initiatives towards holistic development, today’s blog is for you. Let’s talk about these aspects in detail.
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